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Like many of you I have spent a lifetime collecting tips and hints for living a healthier life. “Take the stairs instead of the elevator” or “Park far from the entrance of the mall.” We have heard them all. Well, to refresh my memory and yours, here is a list of [...]
The Alzheimer’s Association will hold a workshop, ” Maintain Your Brain: How to Live a Brain Healthy Lifestyle,” from 1 to 2:30p.m. Thursday, Sept. 16, at the Monterey Public Library, 625 Pacific St., Monterey. Reservations are required by Sept. 14.
As the nation becomes more aware of health issues related to nutrition and lifestyle choices, communities are struggling to find ways to make healthy living easier. The University of Missouri is helping communities turn healthy ideas into sustainable changes through the Healthy Lifestyle Initiative. The initiative, underway at 13 sites in 12 Missouri counties, is aimed at changing environments …
Daniella Helayel, founder of the fashion label Issa London, gives us a peek into her super-healthy lifestyle.
By: Jessica Haynes Contributing writer and nbsp; and nbsp; and nbsp; What matters for students is not only good grades, socializing and surviving a semester’s worth of homework, but also maintaining a healthy lifestyle. and nbsp; and nbsp; and nbsp; Health Matters for Students is a pro…
The Herald-Dispatch will be presenting three Healthy Lifestyle Awards at is annual Health Expo on Saturday, Oct. 16.
