Health is wealth. Perhaps most of us have heard or read of this saying a numerous times already. Simple in form, but what does it really mean? Can we really consider health as one of our priced possession?

Can we say that we are healthy because we are not suffering from any ailment or sickness? How can we say that we are truly healthy? Health may be regarded as the overall state of our body. It is our physical condition. However, our wellbeing is not only composed of our physical condition. The state of our mind, our emotions as well as our soul can also be regarded as part of our health in general. These aspects in our lives are interrelated.

Of course we can say that we are physically fit and healthy but it does not really end there. We have to look deeper. A perfect example could be that of going to work. We may wake up feeling energized physically but sometimes due to some stress, our minds are kind of tired. In this line, mental health or ability is poor so, we may be able to perform our duties but we can not claim that we have dedicated a 100% of effort in doing our job.  When we feel emotionally unstable or if we are feeling depressed all the time, it could be an indication that our health is failing.

Wealth can be defined as something that is precious to us, priceless. So before we can attest to that aforesaid saying let us make sure that we do not only take care of our physical health. A person who is truly healthy does not only a have a healthy body, he or she must also possess a sound mind and a pure soul.

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Article Source:http://www.articlesbase.com/health-articles/health-and-well-being-1031512.html

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