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KUCHING: Kuching Division Journalist’s Association (KDJA) will have a 3-on-3 basketball competition on Sept 16 as part of its aim to promote a healthy lifestyle among the press fraternity. The competition, to be contested in two categories – men and mixed teams – will be played at Kuching City South Council (MBKS) Indoor Stadium also aims [...]
Getting kids off the couch and back out doors is the purpose of the NFL’s Play 60 Program. The Metro district is heavily involved in the program. In fact, a local middle school won a state wide fitness contest.
Remember when you sat down on January 1 this year and scribbled down some New Year’s resolution goals? Then probably lost them or haven’t thought about them since? Welcome to the club. That’s what hap
An approach by the SA Health Department to ban high fat, sugar or salt (HFSS) foods from department events and meetings is a heavy-handed and naive solution to the nation’s complex obesity problem, the Australian Food and Grocery Council (AFGC) said last week. Criticised by the AMA SA as “ridiculous” and a “nanny state” approach, the [...]
Maintaining a healthy lifestyle doesn’t have to be difficult as you grow older. There are many simple and effective strategies for aging well and living fully. ACTS Retirement-Life Communities offers the following tips proven to help older adults maintain their health and vitality throughout their senior years.
